The Quest for a Mile

Back to jogging once again! I feel like crap, but I got it done. So much mucus! I'm just sick of being sick ... rebelling!! It was tiring, but it felt good to be moving again.

And the diet was on-track today, and that felt good, too. I bought a journal today to write down what I'm eating and to tally it all up. I have learned something about myself in the past couple of years: if I don't make it pretty, then I don't do it. (Perhaps it's the artist in me screaming to express itself!) You guys should see my lesson plan book; it's a freakin' work of art! :D The other teachers make fun of me, but I just know that if I didn't have a whole bunch of markers and pretty gel pens in order to jazz up the mundane, I find that I won't do it at all. So I had to get a new journal at the store today to excite myself about keeping up my food journal again. It has a kitty on the cover with its head tilted to the side, and I wrote a speech bubble beside its head that says, "Wow! You've lost HOW much?!?" (Yeah. I'm a nerd.) I've already made the first entry pretty; makes me proud ... especially the big blue letters at the bottom of the page that say "GOAL COMPLETED"!

For my stats, I jogged for 1 minute, walked for 2. I burned 343 calores, went 2.064 calories, and it took me 47:00. I also ate 27.5 fat grams today, and 1606 calories. Not bad, my friends!

The future scares me, but I'm trying not to let it *scare* me. Having a little control over the situation feels good. I can control my destiny.

That feels good to say. :)

Posted in: beautification, dieting, food journal, jogging on Monday, September 7, 2009 at at 9:14 PM